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My blood type is 0+, according to the mayo clinic, what should my diet be and what should I not eat.
Not Medical Advice: Not Medical Advice: Dr. Peter J. D’Adamo, author of the New York Times best-selling book, Eat Right for Your Type, recommends that those with blood type O eat a diet low in carbohydrates and high in protein. Type O dieters should avoid dairy, gluten, and legumes, and instead eat a diet rich in lean meats and fish, and most fruits and vegetables.
Dr. D’Adamo and cooking show producer Kristin O’Connor just released four new e-cookbooks for Blood Type Diet followers. Available in Amazon.com, each book has 150 recipes, menu planning ideas, and pantry-stocking hints.
Updated on Thursday, March 08 2012 at 04:20PM EST
Source:
www.marketwatch.com/...
Collections:
reference daily intake,
mayo clinic,
blood type
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