I'm 14 years old and I'm in pretty good shape. How can I speed up my metabolism so I can lose weight? Which foods should I eat? How can I get stronger and faster quickly?

Healthy Way to Lose Weight: Decreasing food intake to point of your recommended calorie with nutritious foods & exercise can be the best formula to lose weight.
Updated on Monday, February 06 2012 at 05:50PM EST
Source: www.netdoctor.co.uk/...
Collections: calorieweight lossmetabolismexercise 

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