Hi I'm 47 and I have tried everything to lose my gut I'm slim 177 but a big gut how can I lose it
Not Medical Advice: Your metabolism slows down at your age (47) so you must decrease the total amount of calories you consume per day to reduce your belly fat.
Answered by kgb agent Baby T on Wednesday, April 03 2013 at 11:07PM EDT
Source:
www.livestrong.com/...
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