How many miles do I need to run before I can eat what I want?
Not Medical Advice: It still depends on what you want to eat. If you want to be in shape, run 25-30 miles per week and limit your calories to 2000cal per day.
Answered by kgb agent Grisel V on Tuesday, April 24 2012 at 09:32PM EDT
Source:
caloriecount.about.com/...
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