Yes. Jalapeño act as natural laxatives.
Ingestion of hot peppers, like Jalapeño, increases the metabolism and helps eliminate fat. Besides being recommended for people who want to lose weight, they will also be very convenient in all those that suffer from constipation.
Laxatives contain chemicals that help increase stool motility, bulk, and frequency -- thus relieving temporary constipation.
A healthy diet filled with fresh fruits, vegetables, and whole-grain products; regular exercise; and drinking at least eight cups of water daily can help prevent constipation in most people.
Understand how laxatives work and how to use them safely from WebMD.
Check out 20 Foods That Act As a Natural Laxative, shared by PositiveMed.
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