Yes. The sun maybe less intense in late afternoon but it can still burn your skin. The best time of the day to tan in FLorida is from 10am to 2pm, this is when the sun will be at its ideal strength for tanning.
As UV rays penetrate the skin, it starts to break down DNA in the body. Regardless of the temperature, the skin browns when it receives sufficient UV rays, given off by the sun.
The time when UV exposure is likely to be greatest is between 10 a.m. and 4 p.m. during daylight savings time and during the late spring and early summer in North America.
Nonetheless, protection from UV rays is important all year round. UV rays can be as strong on cloudy, hazy days as well as on bright, sunny ones.
One way to determine when to stay out of the sun is by following the shadow rule: "Short Shadow- Seek Shade."
The intensity of UV rays is directly related to the angle of the sun or altitude above the horizon. The shadow rule indirectly determines the sun's altitude by observing the length of a person's shadow during the course of the day.
When a person's shadow is shorter than the person is tall, the intensity of the UV rays from the sun is more likely to cause sunburn.
For more information, visit American Skin Association.
Discover 9 Clever Self-Tanning Tips You've Never Heard shared by the Huffington Post.
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