True. Most of the thermal radiation emitted by objects near room temperature (300K = 26.85°C) is infrared.
Infrared light lies between the visible and microwave portions of the electromagnetic spectrum. Infrared light has a range of wavelengths, just like visible light has wavelengths that range from red light to violet.
"Near infrared" light is closest in wavelength to visible light and "far infrared" is closer to the microwave region of the electromagnetic spectrum.
The longer, far infrared wavelengths are about the size of a pin head and the shorter, near infrared ones are the size of cells, or are microscopic.
Far infrared waves are thermal. In other words, we experience this type of infrared radiation every day in the form of heat! The heat that we feel from sunlight, a fire, a radiator or a warm sidewalk is infrared. The temperature-sensitive nerve endings in our skin can detect the difference between inside body temperature and outside skin temperature.
Shorter, near infrared waves are not hot at all - in fact you cannot even feel them. These shorter wavelengths are the ones used by your TV's remote control.
Learn more about the infrared waves at Science.hq.nasa.gov/.