Checkers & Rally’s states directly on their website that their burgers are made of 100% beef (USDA inspected pure beef and contain no fillers).
Burgers are blended with spices that they generously sprinkle on every burger after tossing it onto the grill. When it comes to toppings, they also claim that they are 100% fresh; sliced-daily tomatoes and onions, and crisp iceberg lettuce.
You can check their full menu and nutritional information guide at Checkers.com.
To get the latest updates about Checkers & Rally's, just visit their Facebook page or follow them on Twitter @CheckersRallys.
Does following a weight-loss or healthy diet mean you must swear off fast food? Not necessarily. An occasional stop for fast food can fit into a healthy diet — if you're careful about what you order.
Check out these five tips that can help you make wise meal choices when going to a fast-food restaurant shared by Mayoclinic.org.