Not Medical Advice: You probably meant "colonic" (also called colon cleansing or colonic irrigation). It is the practice of placing a tube into the rēctum; this tube is attached to special apparatus through which large amounts of water, sometimes mixed with herbs or other substances, are introduced into the colon (large intestine) for the purpose of removing waste matter.
It is believed that colon cleansing improves health by removing toxins, promoting healthy intestinal bacteria, boosting your energy and enhancing your immune system. But according to the Mayo Clinic there's little evidence that colon cleansing produces these effects.
It’s amazing how the same healthy lifestyle habits most experts recommend for weight loss and general good health apply equally to the promotion of good colon health.
Have you thought about your colon lately? This organ isn’t just a garbage shoot ‘your colon is essential to your overall health. Here’s what you need to know about keeping your colon healthy shared by Best Health Mag.
To help promote good colon health, follow these five diet recommendations shared by Rush.edu.