I weigh 114 wat pound of weight i could lift would b 1times gravity
A man who weighs 114 lbs. can lift approximately 97 lbs (un-trained). For novice, it can lift 179 lbs and Advanced can lift 299 lbs.
Updated on Monday, February 06 2012 at 05:10PM EST
Source:
www.exrx.net/...
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