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How to be fitness?

Not Medical Advice: Incorporate more physical exercise into your daily routine. Let your body rest. Get a check-up. Switch to whole grain. Drink lots of fluids!

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Answer: Provided by kgb agent Darell F on 2024-02-11 04:23:05 UTC
Source: http://sportsmedicine.about.com/od/tipsandtricks/a/Fast_Fitness.htm

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